BLUESTEM ACUPUNCTURE                    

Schedule Online
  • Home

  • Services

  • Practitioner

  • Reviews

  • Online Store

  • BLOG - Holistic Tool Kit

  • More

    • All Posts
    • Mental Health
    • Acupuncture
    • Telehealth
    • Acupressure
    • Stress Relief
    • Self Care
    • Holistic Tool Kit
    • Bluestem Acupuncture
    • Acupuncture in Madison, WI
    • Emotions
    • Lung Health
    • Breathing
    • Movement
    • Herbal Medicine
    • Integrative Medicine
    • Immune System
    • Food is Medicine
    Search
    10 Minute Qi-Gong Practice to Start Your Day

    10 Minute Qi-Gong Practice to Start Your Day

    Qi Gong offers a simple way to move, breath and wake up your body. When I start my day with this practice my body feels looser and my mind.
    Acupressure for anxiety - how can telehealth help you?

    Acupressure for anxiety - how can telehealth help you?

    Your acupuncturist can offer stress and pain management through telehealth. Learn how to release pain and stress using acupressure + more
    Acupressure for Stress and Anxiety Relief: acupuncture points are within your reach!

    Acupressure for Stress and Anxiety Relief: acupuncture points are within your reach!

    The covid-19 pandemic is inherently stressful. Consequences to financial, physical and emotional health vary from person to person and...
    Improve Respiratory, Lung and Immune Health with Qi Gong

    Improve Respiratory, Lung and Immune Health with Qi Gong

    Qi Gong is an ancient movement practice using coordinated body-posture and movement, breathing, and meditation to cultivate health,...
    {"items":["5ebab5911d1f350017cb0fc7","5ea9a6b9a41fd10017416a0b","5e9495df66af8c004204c0b0","5e8e251388a65b0017cdbdf1"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":934,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(222,222,222,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":934,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":934,"galleryWidth":966,"galleryHeight":0,"scrollBase":0,"height":null}}
    • Facebook
    • Twitter
    • Instagram
    • YouTube
    Schedule Online