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![10 Minute Qi-Gong Practice to Start Your Day](https://i.ytimg.com/vi/_6Y8QSVyYhM/maxresdefault.jpg)
10 Minute Qi-Gong Practice to Start Your Day
Qi Gong offers a simple way to move, breath and wake up your body. When I start my day with this practice my body feels looser and my mind.
![Acupressure for anxiety - how can telehealth help you?](https://static.wixstatic.com/media/e9156c_dcd2cf67cd5344cda63b834f7c94f9d9~mv2.webp)
Acupressure for anxiety - how can telehealth help you?
Your acupuncturist can offer stress and pain management through telehealth. Learn how to release pain and stress using acupressure + more
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