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10 Minute Qi-Gong Practice to Start Your Day

10 Minute Qi-Gong Practice to Start Your Day

Qi Gong offers a simple way to move, breath and wake up your body. When I start my day with this practice my body feels looser and my mind.

Acupressure for anxiety - how can telehealth help you?

Acupressure for anxiety - how can telehealth help you?

Your acupuncturist can offer stress and pain management through telehealth. Learn how to release pain and stress using acupressure + more

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