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Bluestem Acupuncture, LLC  715 Hill Street Suite 130 Madison, WI 53705 608.335.7311

Acupuncture & Sleep

Last week I gave a presentation about acupuncture to a group of people who experience insomnia.  I put together this handout to teach basic acupressure techniques that can be calming before bedtime. Try it and tell me what you experience!!

 

 

 

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