Resources and Links Holistic Practitioners: Colleen Hathaway, DC Cranial Sacral Therapy and Chiropractic Dawn Papke Cranial Sacral Therapy Robin Dispasquale, ND Naturopathic Physician WNPA Wisconsin Naturopathic Physician Association Katy Wallace Yoga, Nutrition, Naturopathy, Classes Counseling: Kris Eiring, PhD, Phychologist Mental health, disability and sport psychology Jen Perfetti, Licensed Counseler Individual and couples therapy during pregnancy, postpartum and the early parenting period. Aesthetics and Skin Therapy: Bare Esthetique, Jenn Schultz Boutique offering mindful and customized service beyond all regular esthetics Kneaded Relief Day Spa Massage Therapists: Dave Verban Candace Schneider Pilates Studios and Instructors: Kym Wold - Pilates at Quarry Arts Unique Pilates Studio with experienced and personalized instruction Yoga Studios and Instructors: Mound Street Yoga Well Within Center for Yoga and Health Yoga Moms (prenatal and postnatal classes) Meditation Groups in Madison, WI: Snowflower Sangha Insight Meditation, Inc Acupuncture Links TAI Sophia Institute Graduate Education in Acupuncture and Herbal Medicine (Nationally Accredited) NCCAOM National Certification Commission for Acupucnture and Oriental Medicine

Upcoming Events:

Winter 2012

Wellness Lectures at Willy Street Coop

Willy Street Coop EAST Tues Feb 7 6-7pm

Willy Street Coop WEST Thurs Feb 23 6-7pm

Join Kelly Hora, M.Ac. of Bluestem Acupuncture and Katy Wallace, ND RYT of Human Nature to explore how to align yourself with the energy of the winter to experience optimal health. The kidneys and bladder are most related to the winter and demonstrate the power of containment and elimination, wisdom and potency. This program will focus on foods and techniques to support these organs and also explore the emotional and spiritual manifestations of winter according to Chinese medicine

To register, please contact the co-op.
Eastside store: 608-251-6776
Westside store:608-284-7800

Free to members; $5 for non-members.

The following topics and services are available by request: Contact us to schedule informative sessions about acupuncture and stress relief. Suitable for workplace or community settings.

WORKSHOP:
Transforming Stress
You can find freedom in even the most stressful situations. Learn how to transform stress and create a personal plan to respond to stress in a positive way. We will also explore Acupuncture and Chinese medicine’s holistic approach to stress, as well as lifestyle choices you can make to support yourself. We will begin with an overview of the physiology of stress, then complete a self-reflection worksheet to generate new tools and approaches to stress and how we respond.

INFO SESSION:
Introduction to Acupuncture and Chinese Medicine
Research shows that acupuncture is a gentle form of medicine that helps many acute and chronic conditions. If you are curious about acupuncture and Chinese medicine, join us for an informative lecture! We'll talk briefly about its historical roots, then explore the myriad modern day uses of the medicine from stress relief, to back pain, to preventative wellness. Learn about this ancient approach to health care that focuses on creating more ease and vitality, rather than only treating symptoms.

ACUPUNCTURE SERVICES:
Corporate Acupuncture Services with Kelly Hora M.Ac.
Take a break from your daily routine and join your colleagues for a lunch-hour group acupuncture session focused on stress relief or "lunch and learn" discussion about how Chinese medicine and holistic therapies can help you reduce stress and reach your full potential. Call or email to discuss corporate packages and rates.